We help people perform at their best, more often.

"I would summarize this training as resilience for the future by being intentional now with your energy, priorities, and time. I left this training aware that where I am now, hovering in and near burnout zone, is not where I want to be for current me, family, friends, coworkers and not where I want future me to be. I left with knowledge and goals to make small modifications and get rid of the story (excuses) keeping me from being my best self. Other key highlights, we wore a wrist band called WHOOP which tracks heart rate, sleep, and recovery. This was eye opening. Major goals to get into the healthy zone. I’m ready to get after it!!!!!"#BurnOutNotBadgeOfHonor

"I can't speak highly enough of the coaching sessions IHP conducted with our team. They combined good science and practical applications in the pursuit of resilience so that we show up as our best selves more often. This is important on any given day, but even more so in today's remote work environment with blurred boundaries and round-the-clock schedules.”

"The course on resilience came at the perfect time. Providing our leaders with the opportunity to stop, reflect, analyze, and build a skillset to identify and plan against stress is so valuable"